Program Details
Location: Hatha Yoga Abode Studio, Shorne, Gravesend, Kent
No of Sessions: 3
Session 1: Mar 15: 9:30 AM - 1:00 PM
Session 2: Mar 15: 6:00 PM - 9:00 PM
Session 3: Mar 16: 9:45 AM - 1:15 PM
Learn the full practice in one weekend
Get lifetime support over call / message after the programme
Learn in a focused environment and energised space
Price: £240
3 SLOTS REMAINING!
“Angamardana is a beautiful way of preparing the human mechanism for a higher possibility. Above all, it is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.”
Why Angamardana?
The Angamardana program provides an in-depth training experience aimed at revitalizing the body, sharpening mental clarity, and fostering inner strength. Over the course of 10 hours, participants are guided through the core practices of Angamardana, a dynamic hatha yoga system focused on building physical strength and endurance.
Through a series of powerful movements and postures, participants enhance their overall fitness, concentration, and energy levels. The program includes detailed instruction on breathing techniques, alignment, and mind-body integration, ensuring adaptability to individual needs.
An additional follow-up session is included to reinforce learning and deepen the practice. With a holistic approach that balances physical intensity and mental relaxation, the program supports overall well-being.
By the end of the training, participants will feel more energised, centered, and physically empowered, equipping them with practical tools to build strength and resilience in everyday life.